Andrew Yip

A martial arts practitioner for the last 13 years, Andrew is accomplished in MMA (Mixed Martial Arts), Muay Thai, boxing and kickboxing. The desire to improve his craft has taken him on journeys to Thailand and Australia where he developed striking skills, along with strength, conditioning and mobility work.

When training for his competitions, Andrew was shocked to discover how – in spite of his martial arts background – he was unable to perform a simple full squat. This led him to a simple but important realisation: fitness is more than lifting weights or executing bench presses. Any physical regimen must aim at improving mobility to be truly effective.

It’s a philosophy that Andrew carries over into his training today – whether it’s helping elite athletes be at the top of their game or coaching a teenager who wants to get fit. His workout prescriptions include elements of movement and mobility that are easily incorporated into daily routines. And his proudest moment as a coach is watching his students effortlessly perform moves that they never would have imagined possible.

Despite being a champion boxer and muay thai fighter, Andrew’s take on fitness is remarkably simple: exercise should be fun, engaging and a way to build bonds between family and friends. He is also convinced that keeping fit should not involve being on a strict diet for the rest of one’s life. If you hope to bring a different dimension to your A-game, or simply wish to stay in the pink of health while enjoying your char kway teow, be sure to have a chat with him!

Credentials

Certified Personal Trainer (American Council of Exercise | 2015)

Bachelor Degree in Sports Management (Deakin University, Australia | 2018)

Certified Muay Thai Trainer (Amateur Muay Thai Association, Singapore | 2012)

Achievements

Champion (SABA invitational boxing tournament | 2014)

Runner-up (Open Invitational Muay Thai Championships Volume 3 | 2012)

Champion ( Clash of Gladiators Muay Thai Championships | 2011)

Runner-up (Cross Border Rumble Muay Thai Championship Series 4 | 2010)

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